If you want your players to give their best on match day, you're going to have to train, just like the professionals.

Select one of the skills below and get practicing as you watch and learn the basics.

Practice makes perfect, so if you don't get the hang of it first time around, make sure you come back and brush up on that technique. Or sign up for the e-fanzine and Players' Lounge for full access and get the latest tips sent to you on email.